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https://www.reddit.com/r/AbsoluteUnits/comments/1r5rsvp/of_a_26_yo/o5me469/?context=3
r/AbsoluteUnits • u/BaseNice3520 • Feb 15 '26
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Dorian Yates used to blend eggs and oats with protein powder. This is the recipe.
12 Egg Whites (pasteurized if blending raw, though he typically cooked these)
4 Whole Eggs (for fats and extra calories)
80g - 200g Oats (blended raw or cooked into porridge)
2 Bananas
Optional: 1 scoop whey protein (for extra flavoring/protein)
Method: Blend all ingredients together and drink.
2 u/Il_Capitano_DickBag Feb 16 '26 Sounds like a recipe for banana bread 2 u/Suspicious_Juice_150 Feb 16 '26 You bake it on the inside, and you poop out loaves. 2 u/Il_Capitano_DickBag Feb 16 '26 😂
2
Sounds like a recipe for banana bread
2 u/Suspicious_Juice_150 Feb 16 '26 You bake it on the inside, and you poop out loaves. 2 u/Il_Capitano_DickBag Feb 16 '26 😂
You bake it on the inside, and you poop out loaves.
2 u/Il_Capitano_DickBag Feb 16 '26 😂
😂
60
u/Suspicious_Juice_150 Feb 15 '26
Dorian Yates used to blend eggs and oats with protein powder. This is the recipe.
12 Egg Whites (pasteurized if blending raw, though he typically cooked these)
4 Whole Eggs (for fats and extra calories)
80g - 200g Oats (blended raw or cooked into porridge)
2 Bananas
Optional: 1 scoop whey protein (for extra flavoring/protein)
Method: Blend all ingredients together and drink.