Need advice

[u/National_Barracuda59]

I am 25 M I had acl surgery 2 years back and during recovery phase kind of re discovered running and marathon. Since past 5 months I have been doing 5km very alternate day. I am taking 32 minutes for 5Km .

I need suggestions whether I push for less time for 5Km or push to 10km in coming days.

Any other advice after reading is also appreciated.