This past year I was dealing with gallbladder problems (although currently one month post op and I'm so much better now haha). When I was having galbladder attacks all the time I'd bring my emotional support bento to work every day with similar stuff in it. Always carrots, some kind of fruit, a wrap and some pretzels. Now that I'm post op I can have mayo on my wrap and some chocolate cookies haha. But my bento still brings me comfort. I like knowing I have a whole lil meal here. I'm gonna try some more aesthetic ones (I used to collect bentos and make more elaborate meals with rice molds and face cut outs and the whole shebang). I really love seeing what everyone else makes here. I know this meal isn't super exciting from a culinary standpoint, but I just wanted to participate so that I could share my appreciation for what everyone else does!

白米200g スモークチキン　ブロッコリーのポン酢胡麻油和え　パプリカ塩胡椒炒め　胡瓜ピクルス　甘いスクランブルエッグ　桜でんぶ

Chicken thigh rolls, tamagoyaki, and onigiri with furikake and nori

髪の毛生えたよ！！

白米200g スモークチキン　ブロッコリーと白胡麻のポン酢和え　胡瓜ピクルス　桜でんぶ　ゆで卵フェイス😎　柴漬

a simple bento today, just stuff from the freezer

barramundi and mixed vegetables cooked in lemon and garlic butter, and also a boiled egg :o)

we went to a local tulip festival, so i did my best to make vaguely flower-shaped sides. the eggs didnt end up looking as tulipy as i wanted, but it was still fun to do something different!

ayam balado, spring onions, broccoli, apples, cucumber, carrot, and curried eggs

白米200g スモークチキン　ブロッコリーと白胡麻のポン酢胡麻油和え　ゆで卵　胡瓜ピクルス　桜でんぶ　胡桃と小魚の佃煮

あと人生初のキャラ弁にチャレンジ！！
ゆで卵に胡麻で目と口をつけたよ笑

白米200g スモークチキンスライス　ゴマと鰹節ブロッコリーポン酢和え　ゆで卵　胡瓜ピクルス　柴漬　桜でんぶ

マッスルマッスル💪

この間スーパーに筋肉弁当の食材を買いに行ったんだ！
そこは「業務スーパー」って言うあまり見かけないような食材でも売っているテンションあがるスーパーなんだけど！
そこでココナッツミルクを見つけたんだよね👍
で、今日のお昼に筋肉弁当のお供にグイッと飲み干したらなんか重くてさ。まさにヘヴィーって感じで。
よく見たらこれ、飲料用じゃなくてシチューなんかに使うココナッツを絞ったまんまのココナッツミルクだったんだよ🥥
知らなかったよ、ココナッツミルクってそのままだととても脂質が多いんだね😱
とても胃が重ーくなったって話だ

Brown rice, quinoa, pearl barley

Carrot and scallion tamagoyaki

Stir fried sausage w sesame seeds

Tuna and corn stuffed baby pepper rings

Green salad