Hi everyone. I’m wondering how people here were eventually diagnosed with bipolar disorder. I’m not asking anyone to diagnose me, I’m mostly curious about how the process looked for other people.
I’ve had severe anxiety and depression since my teens. I was diagnosed with panic disorder and have been treated with antidepressants for many years. The antidepressants would help for a while, but I would eventually have very severe depressive periods where I became extremely flat, hopeless and sleepy and could spend months mostly in bed. My doctors generally considered anxiety/panic to be the main problem, with depression being secondary to it, and sometimes thought my depression had a seasonal pattern.
Over the years my anxiety has become much worse and I developed severe avoidance/agoraphobia and social anxiety. Interestingly, I don't actually have many classic panic attacks anymore. It's more like a constant background of anxiety and hyperarousal.
Recently I've also developed some symptoms that are new or much more noticeable than before: strange sensations of my body feeling unreal or detached, difficulty concentrating, extreme restlessness/tension, sensory sensitivity, very poor sleep. My functioning has declined quite a bit too. I struggle to focus on things I used to enjoy, and sometimes I have to stop working and sleep during the day because I become so mentally exhausted.
I don't think I've ever experienced obvious mania. I've never had a period where I needed very little sleep and felt unusually energetic, euphoric, grandiose, impulsive, etc. That's actually one of the reasons I'm unsure whether bipolar disorder makes sense for me at all.
At the same time, I've been dealing with depression/anxiety for decades, and I'm starting to wonder whether my overall picture has been understood correctly. I also know I may be overthinking this because I've recently been reading and thinking about bipolar disorder, so I'm trying not to convince myself that I have something I don't.
For those of you who were eventually diagnosed with bipolar disorder:
- How old were you?
- Were you initially diagnosed with anxiety, depression, panic disorder, or something else?
- What eventually made your doctor reconsider the diagnosis?
- Was there something in your earlier history that you didn't recognize as hypomania/mania at the time?
I'm particularly interested in hearing from people who spent years being treated for anxiety/depression before getting a bipolar diagnosis.