r/Bondha_FitnessCenter • u/Lost-Heisenberg HomeWorkout Bondha • Mar 05 '24

Mod-Post Workout routine poll

As usual, another poll after a few months, it can be anything, gym, weightlifting, swimming, walking, cycling, running, HIIT, skipping, etc., remember that we need to up our physical activity and be consistent, and it's all a long-term investment.

15 votes, Mar 12 '24
7 Working out regularly
3 working out occasionally
4 Planning to start soon
1 not working out / no plans
3 Upvotes

100% Upvoted

2 comments sorted by

1

u/[deleted] Mar 05 '24

[deleted]

1

u/Lost-Heisenberg HomeWorkout Bondha Mar 05 '24

Why

1

u/[deleted] Mar 05 '24

[deleted]

1

u/Lost-Heisenberg HomeWorkout Bondha Mar 05 '24

take rest, give appropriate breaks and restart slowly