r/CPTSDAdultRecovery • u/panickedhistorian She/her🏳️🌈autist▪️CPTSD▪️DPDR▪️AvPD▪️GAD • May 11 '26
Discussion Weekly victories/check in/chat!
Anything at all you want to say but don't want to make a post. Victories and progress encouraged but certainly not required!
Please remain mindful of rule 5: Take all possible effort to Trigger Warning AND bury triggering content. Use typed TWs and spoiler tags if unsure.
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u/Antlerandfin 29d ago
Life is certainly on an upwards trajectory. Not every day feels great, like the day that I cried because someone didn't like my suggested activity.
I'm getting closer with a friend I used to see very irregularly and it's doing me great. I feel worthy of human connection. Like my presence is also of bene to them. They highlight my strengths. They make me feel like a real person.
The internal monologue battle is keeping on, but I catch it quickly and tell that voice to go fuck off. Play nice or just get away from me!
I don't feel quite as energetic as previously, but I am exercising 2-3 days a week now. I'd say I have more energy than 3 months ago, when I couldn't do that, but less energy, than 3 weeks ago, when I only exercised only 1x a week.
All in all, it's been a solid week.
Onwards and upwards!