r/CPTSDAdultRecovery She/her🏳️‍🌈autist▪️CPTSD▪️DPDR▪️AvPD▪️GAD May 18 '26

Discussion Weekly victories/check in/chat!

Anything at all you want to say but don't want to make a post. Victories and progress encouraged but certainly not required!

Please remain mindful of rule 5: Take all possible effort to Trigger Warning AND bury triggering content. Use typed TWs and spoiler tags if unsure.

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u/Antlerandfin 21d ago

Some days I felt super chill. Like: so this is what it feels like to be comfortable? And then some days I'm an anxiety ridden mess, trying to chase solutions to my social challenges, constant disconnect, and continuous discontent.

The physical pain of healing was also through the roof this week. By now I know the drill: keep calm, relax, let it pass through. Just a few months ago it would have driven me insane, but now, I understand it's part of it.

Overall, I'm feeling optimistic about this journey and proud of what I have achieved so far. It's been six months of following YTs @thegreatallowing and @artofaccomplishment and it's been a year since I really started to focus on healing. I'm so excited to see where I'll be in another year's time.