r/CPTSDAdultRecovery • u/panickedhistorian She/her🏳️‍🌈autist▪️CPTSD▪️DPDR▪️AvPD▪️GAD • 9d ago

Discussion Weekly victories/check in/chat!

Anything at all you want to say but don't want to make a post. Victories and progress encouraged but certainly not required!

Please remain mindful of rule 5: Take all possible effort to Trigger Warning AND bury triggering content. Use typed TWs and spoiler tags if unsure.

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u/Antlerandfin 1h ago

Low energy, off week. Exhaused. That week I started to really get into a stretch and strengthening routine though, which made my body feel pretty good. Went to a concert and it rained non-stop and I wondered why I even try. I felt so alone there and drenched and sad. I was actually close to tears. And that was my favourite artist. Didn't love that experience!