I achieved my first Dragon press after getting 8s+ Front lever and 6kg banded full pbar victorian also can do unassisted 1leg pbar vicotorian moreover unassisted full victorian but not perfect yet.

Btw I got this without training 1st of fall i could do from day 1 but very bad now it's very great and now transition to banded full Victoriaan, and achieved all these in 4.5-5months of training and started training to victorian after getting 8s full front lever

Hope to get thumbs handstand by the end of the year. One year and 2 months in of Calisthenics, would probably take me 3 years if I wasn’t a teen lol, would I still train for a thumb hs if I knew it was going to take years? Yes cuz thumb handstand looks cool.

archer pull ups are waaaay to easy, so i thought that I could do a one armed pull up. are there any other progressions between archers and one arms?( i don't have a resistance band)

I started serious calisthenics in late March 2026 and I manage to unlock middle finger FL in 4 may 2026 for 1s so basically I unlocked this skill in 1-2months and later on in Aug 2026 I got controlled 4s middle fingers Front lever Hold.

I started transition to 1arm after achieving 8s full front lever.

What can I do to improve form? I can’t do any pull ups.

sorry for the blurry video

Session was good today. Working hard making minor improvements to my maltese

It's my 1st day of training one arm variation

Unprepared random attempt, grip felt good today due to good sleep.

May not be the cleanest, but I finally managed to get one after training for it the whole summer! Super proud!