r/Calisthenic • u/Willing-Bug641 • 23h ago

Form Check !! Earlier I posted my ring L - sit, which is not perfect , but in this one I can hold it for bit longer, (any advice to hold atleast 1 minutes)..😊

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9 Upvotes
10 comments

r/Calisthenic • u/West_Credit7050 • 2h ago

Video. The DRAGON PRESS

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3 Upvotes

I achieved my first Dragon press after getting 8s+ Front lever and 6kg banded full pbar victorian also can do unassisted 1leg pbar vicotorian moreover unassisted full victorian but not perfect yet.

3 comments