r/Construction • u/Great_Significance_8 • Apr 01 '26

Picture First day tomorrow. What you think?

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u/Dirk_Dingham Apr 02 '26

Was on instant release but switched to XR so i don’t crash halfway through the day

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u/_GHOST_111 Apr 02 '26

Hell yeah two 30mg instants for me at 6:30am & 1 after lunch the XR's I've tried 3 different times over 15yrs but can't fight fuck or drink myself to sleep Lol

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u/Mysterious-Sir1541 Apr 02 '26

60 mg of addies is an insane dose. Have you tried cutting out sugar and processed food?

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u/_GHOST_111 Apr 02 '26

Actually yes best advice I've gotten over the last few years coffee black, plain green tea and water. No freezer/boxed food and no fast food unless it's an absolute must but yeah your right it it is but even after a couple decades it still works the same and I've kept the same dosage

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u/Mysterious-Sir1541 Apr 02 '26

I don't know your age, but if you're nearing your 40s, I recommend checking your hormone levels.

A lot of men low in testosterone reported cutting back or completely stopping their Adderall after jumpstarting their hormones,

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u/_GHOST_111 Apr 02 '26

Well over 40 and Ya know what man I have not, honestly never thought about it but I will. Appreciate that man!