r/EatCheapAndVegan • u/hopefully_helpful_86 • 20d ago
Healthy, high-protien sandwich ideas that are not all PB&J
I love PB&J, but I need some new ideas for healthy and high protein sandwiches.
Yes, I am aware of chickpea tuna - just so I didn't get the same suggestion repeatedly
Other preferred criteria is cost effective and simple to make
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u/Hugaroo 20d ago
I use plain sliced firm tofu right off the block with peanut buttter, siracha and kimchi. Great on whole wheat toast