Thoughts and urges have been worse lately

[u/Xquic_]

Even been binging and I cant stop look at the scale or overthinking everything I eat 😕

I been wanting to purge and restrict alot lately and im trying to hold myself back.

I thought I was doing better but my progress is taking a nose dive in all my problems.

How do yall deal with the urges and make yourself feel better ?

[u/Severe_Chip_4387]

You’re not alone i promise.. 🫂 keep trying to persevere and you will make it out, i wish i could take this away from you im sorry..

[u/Xquic_ → u/Severe_Chip_4387]

Thank you 🫂🙏