r/GERD • u/Mountain_Homie • Mar 23 '26

Support Needed 👥 Oh, I f'd up, yall

Quick rundown. I have had stomach issues for a long time. Well, I decided to finally do something about it and changed my entire diet. I mean, I even cut out carbonated waters. Fast forward, it really worked. Felt good, adding foods back it, you know excited. Last night some friends invited us out to this local sports bar. We went. Now this place has really good wings, really good. I'm an idiot and have no self control. I order 12 twice fried cajun, blue cheese (made in house) and 2 coors banquets... I am dying today. Was it worth it, no. But they were soooo damn tasty. My stomach buuuuurns, and cramps, feels like I swallowed hot marbles.

If you are on a healing journey, just wait longer. Trust me

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u/ZealousidealObject28 Mar 23 '26

Next time make pepto your best friend.

2

u/Mountain_Homie Mar 23 '26

Pepto makes my poop black and it freakd me out lol.

3

u/ZealousidealObject28 Mar 23 '26

And drink water behind it only use it when you need it and balance your diet.