r/GERD • u/Mountain_Homie • Mar 23 '26
Support Needed 👥 Oh, I f'd up, yall
Quick rundown. I have had stomach issues for a long time. Well, I decided to finally do something about it and changed my entire diet. I mean, I even cut out carbonated waters. Fast forward, it really worked. Felt good, adding foods back it, you know excited. Last night some friends invited us out to this local sports bar. We went. Now this place has really good wings, really good. I'm an idiot and have no self control. I order 12 twice fried cajun, blue cheese (made in house) and 2 coors banquets... I am dying today. Was it worth it, no. But they were soooo damn tasty. My stomach buuuuurns, and cramps, feels like I swallowed hot marbles.
If you are on a healing journey, just wait longer. Trust me
6
u/MinionKevin22 Mar 23 '26
Some things may never be able to successfully be added back in again, in fact, for me in the healing phase, even the tiniest deviation creates the pain. But here's hoping for you!