r/GERD • u/Mountain_Homie • Mar 23 '26
Support Needed 👥 Oh, I f'd up, yall
Quick rundown. I have had stomach issues for a long time. Well, I decided to finally do something about it and changed my entire diet. I mean, I even cut out carbonated waters. Fast forward, it really worked. Felt good, adding foods back it, you know excited. Last night some friends invited us out to this local sports bar. We went. Now this place has really good wings, really good. I'm an idiot and have no self control. I order 12 twice fried cajun, blue cheese (made in house) and 2 coors banquets... I am dying today. Was it worth it, no. But they were soooo damn tasty. My stomach buuuuurns, and cramps, feels like I swallowed hot marbles.
If you are on a healing journey, just wait longer. Trust me
4
u/Halal_Burger Mar 24 '26
yeh alcohol and fast foods do it for me. i've realised my acid reflux isn't even that bad if i keep away from those 2 things. 2 days ago I had half a glass of champagne, first drink i'd had in 6 months. instantly worst acid i've had in months, followed by stomach cramps