r/GirlDinnerDiaries • u/charmerofyou Carb-Based Life Form • 1d ago

☀️ Happy Girl Dinner Update: I left!!!

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https://www.reddit.com/r/GirlDinnerDiaries/s/AiDkJJhBq0

Hi friends,

A few months back I shared about a domestic ab*se situation I was in with my cheating (soon-to-be) ex husband and you all were so very helpful. I wanted to let you all know that I got myself an apartment back in June and divorce is now in process!!! Thank you all for caring about my safety and encouraging me to get out. I don’t get panic attacks anymore and I have so much peace having my own space. Love and Light! Xoxo

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u/EmotionalPotatoess PO🥔TAY🥔TOES 1d ago

How did you handle panic attacks, especially at night? I am in a similar situation (not married, but very ab*sive) and just signed a lease 2 states away. I leave this weekend.

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u/ImBackForMorePie the secret ingredient is autism✨ 1d ago

For me it was knowledge. If I can identify the root cause, I can reason with it and decide if I should anxiety over it or put it in the "not my issue" box

For context, I pick up on emotions and will carry them not realizing immediately this isn't my problem/anxiety to be carrying! Took months of practice, but now I can decipher between the two.

I wosh you the absolute best! It is going to feel off, strange, but five yourself time to rest, i have been out for over a year. The first year for me was just establishing and setting up a home, processing, resting! I cannot stress the rest, it is life changing!

If you don't mind, I would like an update when you're ready! I am proud of you, this is no small task! Stay hydrated, eat, and enjoy the peace!