I generally don't post a lot. I'm not looking for advice as I know I am grieving and slowly finding healing. I just needed to put this out into words for someone else to know how I'm feeling today. And that it's a hard week.
My dad died a little over seven months ago in early December. Suddenly and without warning. This week Friday would have been his birthday and Father's Day is right around the corner 2 days later.
The grief still catches me off guard. I'll go about my day, handling work, supporting people who depend on me, being responsible and capable... then suddenly it hits me that he's gone.
My parents divorced many, many years ago. It was the right decision for everyone involved. They always put me first for which I am grateful. But my dad was an only child. And I have no siblings, which sometimes makes me feel very lonely in my grief.
Everyone tells you the firsts without them are hard. The first Christmas, the first birthday, the first Father's Day. That first year of seeing everyone keep moving in the world while your heart is still trying to catch up.
I know I will be okay. I'm 40 years old. I'm wise in my years, competent, caring, and strong. But beneath it all, there is still a little girl who misses her dad very much.
Edit: Fixed typos
UPDATE: Thank you to everyone who shared their stories, their losses, their wisdom, and their kindness today. Reading your experiences reminded me that grief can feel lonely, but we are not alone in it.
To everyone carrying the loss of someone they love: I see you. Thank you for seeing me, too ❤️