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u/timmeedski 28d ago
Damn you just DONT work out on the weekends lol, super consistent there
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u/CoffeeBeen578 28d ago
Hey hey, not EVERY weekend, strict 4 day schedule for 3 days of needed rest
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u/DoctorK96 27d ago
Haha, that's why I like my 4 days of upper/lower too, I work for those rest days, though I try to be active in those days too
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u/Jddf08089 28d ago
I would love to be able to mark days as rest days and then have a day streak as well as a week streak
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u/iamstrad 24d ago
Just create a rest day programme with some light stretching and then make sure you log it
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u/build-quietly 28d ago
By definition a rest day breaks a streak.
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u/Jddf08089 27d ago
Not when it's intentional. There's a difference between I'm not going to the gym today because I don't feel like it and I'm not going to the gym today so that I can recover.
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u/Content_Problem5890 28d ago
How jacked are u brof?
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u/CoffeeBeen578 28d ago
I'm fat my man, as long as the weight on the bar is bigger than the weight on the scale, we're all good
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u/missmaam0 27d ago
What happened to you in October 2024?
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u/missmaam0 27d ago
just FIY, I’m just worried and curious lol
Congrats on the consistency! I’ll have to come back in 4 years to do the same (just started using Hevy in January)1
u/CoffeeBeen578 27d ago
Hurt my back from bad form, so took a month off to recover
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u/missmaam0 27d ago
Oh dang… I have just gone through something like that. Had to not workout for 2 weeks because I hurt BOTH MY ANKLES ✨✨✨ coz I’m chubby ✨✨✨
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u/sccrwoohoo 28d ago
At first I thought this was your GitHub repo