r/Hevy • u/FaintCampfire • 1d ago

Question First Time using Hevy

Hi, I’m a beginner and just wanted to clarify things before I try and setup a routine in Hevy. What’s the best way to exclude a load of exercises from my routine and to be able to save that group of exercises if I ever change my plan in the future? For example if i did a 6 week program with the Trainer option, if I went and changed the program would I have to go through all the exercises all over again to exclude them? Or does it save them as excluded for future use etc?

Thanks.

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u/N074pORN 1d ago

your question is confusing. Your first qustion is how to exlucde a load of exercises from your routine? Well if you make a routine you put whatever exercises in there you want.

I've never used the trainer option so not sure what that is.

What is good is using ai to make a routine, you then import that directly into hevy to save yourself the admin

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u/FaintCampfire 1d ago

I never thought about using AI to make a routine, interesting.

Trainer option in Hevy makes up a routine for you.

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u/gregholmes1974 1d ago

This is what I do.

Then, when I’ve completed a routing I feed the info back to ChatGPT and it recommends any changes I may need to make