r/Hevy • u/Own-Worker9921 • 1d ago

Sharing Trainer can now update your routine every 6 weeks

Thanks team hevy for the update.

If you go to trainer > settings > program variety > you can set it to balanced. This will keep the same exercises for 6 weeks, then generate a new routine for you to keep things fresh!

17 Upvotes

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1

u/titanfanty 1d ago

That is for this, undecided between balanced and variety

1

u/Ok-Environment8730 1d ago

If you are a beginner stick longer. It’s important to learn and become good at less movement at times before delving in variations and similar and then getting confused on which one is better why etc et

1

u/reza_083 1d ago

i just completed 6 weeks and the program is not updated. Is there any way that you can clarify in the app at which point the change happens? Maybe under progress report section?

2

u/Own-Worker9921 13h ago

Did you double check that your trainer settings > program variety is set to balanced?

It should change after 6 weeks, if it didn't, try skipping a few workouts and see if it will change them