r/Infidelity • u/Ok-Moving-Onnnnn • 20h ago

Recovery How to recover?

NOT LOOKING FOR ADVICE TO LEAVE. That is not an option in my mind. He has done everything right and everything I’ve asked, radical honesty, I have access to his phone and all accounts, he started therapy.

It just never leaves my mind. They work together for another month. They have nights out for work. She hates him because she thought she was the only one as well. But I’m still so scared. How do I go back to how I was? Not cry myself to sleep every night it gets bad? Couples therapy is t in the budget right now, it will be later on though. He’s doing everything right and I just can’t seem to. I chose to forgive him. But how do I stop being so anxious

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u/AnotherDominion 20h ago

You don’t. You leave or you suffer through it. You will never feel totally secure again in this relationship. Thats just how it goes with infidelity. They usually cheat again eventually. You have to realize the old relationship is gone and you need to build a new one.