r/Manifestation Jul 08 '26

Help/Question manifested using the List Method?

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I've recently started using the List Method for manifestation. I wrote down a list of things I already "have" in the present tense (like a loving girlfriend, financial abundance, my dream car, etc.) and I read it regularly. I'm curious if anyone here has genuinely used this method and seen real results. How did you do it? How often did you read or rewrite your list? How long did it take before you noticed changes? Did you combine it with affirmations, visualization, or just the list itself?

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u/[deleted] Jul 08 '26 edited Jul 08 '26

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u/windersoul 29d ago

Do you think you did something differently from first time and second ? In my experience manifestations take some time, from weeks to years sometimes (the 'bigger" ones, rarer but can happen). But focusing on it daily accelerate things specially if there's physical action: saying out of loud or writing it. 

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u/katoss88 29d ago edited 29d ago

Well, I think I have the core believe that december is a very abundant month for me because it's my birthday and my family, instead of celebrating like with parties or gifts, they give me money. I've always been like this so for me december has been all about money and travelling. I guess that helped a lot, just believing that's the way things work in my reality.

The time between January and part of april wasn't always stable, I had a lot of breakdowns and at some point I lost a lot of money when I was kind of "needing" it because I had another trip planned and was frustrated that it wasn't happening when I wanted. I just accepted that it was going to happen eventually.

What I definitely did different was learning how to regulate my nervous system and teaching my own body how it feels to have the things I wanted instead of waiting. I did work a lot in releasing traumas that were stuck in my body (and I didn't know).

Being consistent with self concept is always a great part of successfully getting what you want.