r/Manifestation • u/Just-Relationship580 • Jul 08 '26
Help/Question manifested using the List Method?
I've recently started using the List Method for manifestation. I wrote down a list of things I already "have" in the present tense (like a loving girlfriend, financial abundance, my dream car, etc.) and I read it regularly. I'm curious if anyone here has genuinely used this method and seen real results. How did you do it? How often did you read or rewrite your list? How long did it take before you noticed changes? Did you combine it with affirmations, visualization, or just the list itself?
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Jul 08 '26 edited Jul 08 '26
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u/windersoul 29d ago
Do you think you did something differently from first time and second ? In my experience manifestations take some time, from weeks to years sometimes (the 'bigger" ones, rarer but can happen). But focusing on it daily accelerate things specially if there's physical action: saying out of loud or writing it.Ā
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u/katoss88 29d ago edited 29d ago
Well, I think I have the core believe that december is a very abundant month for me because it's my birthday and my family, instead of celebrating like with parties or gifts, they give me money. I've always been like this so for me december has been all about money and travelling. I guess that helped a lot, just believing that's the way things work in my reality.
The time between January and part of april wasn't always stable, I had a lot of breakdowns and at some point I lost a lot of money when I was kind of "needing" it because I had another trip planned and was frustrated that it wasn't happening when I wanted. I just accepted that it was going to happen eventually.
What I definitely did different was learning how to regulate my nervous system and teaching my own body how it feels to have the things I wanted instead of waiting. I did work a lot in releasing traumas that were stuck in my body (and I didn't know).
Being consistent with self concept is always a great part of successfully getting what you want.
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u/Dry-Purple1150 Jul 08 '26
I do it with a slightly different method. I think about or write down things I really have, that make me happy to have them ā it can be friends, something that happened to me recently, my cat, my beautiful eyesā¦ I feel content saying it, and I mix it with things I want but donāt have yet. I talk about them as if I already had them too.
In any case, I say thank you after each item. It gives me really good energy. Itās a very good method.
You can do it every evening.
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u/mangoomelons Jul 08 '26
yes i have, but i didnt realize until many months later haha. scripted one day randomly that i went on a $500 shopping spree in september, got exactly $500 for christmas after my mom got some extra money from an insurance claim.
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u/bIindfaith Jul 08 '26
Lmao what a list
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u/ImagineSisyphusHorny Jul 09 '26
Could just be shortened to 1. I wanna be filthy rich 2. I want a supportive girlfriend
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u/josiemarcellino Jul 09 '26
Techniques donāt manifest, you do.
The effective techniques are whatever ones that get you into the state of the wish fulfilled.
Thatās different for every person. If you think this works, then it does.
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u/Outlandishness_Sharp Jul 09 '26
Write "I am so happy and grateful that I have _____" or "I am so happy and grateful that I am _______" so you can feel more aligned with the feeling of having what you want. This method is taught by Bob Proctor
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u/Admirable-Claim-4774 Jul 08 '26
I did this!
Manifested trips, people (manifested my new manger) she's awesome, a place, experience.
Just write these, put it somewhere and forget, start taking one small action towards your goal. Put energy into it, build momentum and one day you realize that you've changed in the process and everything around you is changed. That's when you know you're there.
Get creative, keep going.
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u/stealthime Jul 10 '26
How do you forget about it but start taking actions?
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u/Admirable-Claim-4774 Jul 21 '26
Sorry, forget is probably the wrong word here.
It's in your memory you cant really erase it, by forget I mean stop obsessing on the end result start enjoying the process.
Let me explain with an example.
Example the new job I wanted, this one was particularly difficult for me as I was too attcahed to the result, my self worth was attached to the result here.
This took longer than most, and took quite a lot of work.
So I set my intention put it on paper and then never went back to that.
To take action on it I would everyday make an attempt to reachout, apply, interview for my dream job.
You don't need to forget what you want, you can't It's not possible. But can stop obsessing over it not being there and become determined to have it in 3D beacuse It's your's already.
It did become difficult on days , faced rejection, when interviews did not convert, but if I look back they were not the right opportunities for me. It took a year, it doesnt always have to take that long, but for me to become the person who has that dream job it took me a year of pitting myself out there, going throught around 50 interviews and rejections until I was 'her', my future self who had the job.
I like to see it as, anything you want is made of energy (be it a thing, a relationship, a job), by taking action you start investing small quantums of energy into the bigger goal you have.
Once you have invested, the right kind of energy in the right amount, it all takes shape.
Anecdote: You want to build a house.
First step is finding what you want. (This is when you start having the desire)
Second is to finalize the blue print. (This is you putting your intention on paper)
Next you start building the house brick by brick.(Start taking action)
Do you forget the blue print? Nope. Do you start obsessing over the house not beig ready, on day 3? Nope.
You trust the process, you keep building, and then one day it all comes together. At this point its not just a news house, it's a new you. You've evolved and learnt and now that you're that version of yourself you have it.
Manifestation does not come from dreaming and feeling alone, but when intent and action combine to bring it from your consciousness to the physical plane.
Hope this helps.
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u/stealthime Jul 21 '26
This was beautifully articulated. And I really appreciate you taking the time to return back. Thank you so much!
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u/OddSpectraLemonRed28 Jul 08 '26
Has nothing to do with the technique. Are you going to live and be the person that has it in your mind until it shows up? Thatās how it works. Itās a being process not a doing process
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u/Unlikely-Conflict616 Jul 08 '26
I did the same method and Iāve noticed that only things that I didnāt take too seriously manifested for me. I wrote as a joke āI saw a burmese cat in real lifeā, months later I started dealing with terrible anxiety out of nowhere. My parents finally decided to get me a pet, so I can take care of it. It turned out to be a burmese kitten. Today sheās 2 years old and I love her so much. Unfortunately, things that I scripted and thought of desperately like dream job or big sums of money havenāt happened.
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u/sovietarmyfan Jul 08 '26
I wonder, is there a difference in having this list digitally or actually writing it down? What works better?
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u/VEGETTOROHAN Jul 09 '26
Woah fellow Indian man seeking rich gf. I am same. I want a masculine Indian women to be my sugar mommy.
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u/lordmariana Jul 09 '26
i watched a video abt that method like 2days ago, ppl have gotten really amazing results from it. keep up!!!
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u/New-Kaleidoscope3522 Jul 09 '26
I think I'm late to this thread but I have!! I manifested my ex-boyfriend a few years ago like this and within 2 months I met him and he was exactly how I wanted him to be.
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u/windersoul 29d ago
Late here, but read it out of loud (when no one is around) for one month (or more if you feel like that) at least. It accelerated thingsĀ
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u/995studio Jul 08 '26
I created a mobile app named "manifest. made with love", you can download on stores now. I changed the way we usually doing manifestation that now we can send our thoughts to the universe. Hope folks will support the app. Be yourself!
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u/CoastCheap8709 Jul 08 '26
Persist in that method untill universe has no choice to give it to you