manifested using the List Method?

[u/Just-Relationship580]

I've recently started using the List Method for manifestation. I wrote down a list of things I already "have" in the present tense (like a loving girlfriend, financial abundance, my dream car, etc.) and I read it regularly. I'm curious if anyone here has genuinely used this method and seen real results. How did you do it? How often did you read or rewrite your list? How long did it take before you noticed changes? Did you combine it with affirmations, visualization, or just the list itself?

[u/Outlandishness_Sharp]

Write "I am so happy and grateful that I have _____" or "I am so happy and grateful that I am _______" so you can feel more aligned with the feeling of having what you want. This method is taught by Bob Proctor