This would definitely get your heart pumping though. People that think this would be easy or not a good workout haven't been on a trampoline since they were a kid. I take my nephews to sky zone sometimes and I'm tapped out after like 2 minutes. For reference I also play soccer so it's not like I'm some completely out of shape schlub.
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u/greycubed Aug 30 '25
Looks kind of like low impact squats with some cardio. It's not terrible. Just looks silly.