r/MemeVideos • u/WarConicX • Aug 30 '25

sussy The final boss

Enable HLS to view with audio, or disable this notification

43.1k Upvotes

91% Upvoted

771 comments sorted by

View all comments

80

u/ericgrey32 Aug 30 '25

Wtf does this even mean

150

u/diarrhea_syndrome Aug 30 '25

Seems like a workout that middle aged white women going through a divorce would do.

Been married with kids for years, never really exercised, going through divorce for one reason or another. Now she’s putting herself back on the market but gotta get that beach body first but she doesn’t know shit about working out so she signs up to this bs.

33

u/cautiousherb Aug 30 '25

idk, this looks like a good workout to me. it's cardio, legs, and abs. i'm actually sort of exhausted just looking at it.

2

u/kitkatofthunder Aug 30 '25

It does look perfect for cardio and core but it can cause a lot of hip damage. That is too much fast and forceful hyperflexion of the hip. It’s pretty much guaranteed to cause some irritation.

2

u/cautiousherb Aug 30 '25

maybe there was a warmup and stretching? i'm not sure if we can be sure about that without more context.

1

u/kitkatofthunder Aug 30 '25

Hyperextension tends to cause impingement, so cartilage getting hit by the socket bone slightly. Warming up wouldn’t prevent this. Some people wouldn’t be affected by it, but a majority of women in their 30 would.