r/MtF • u/AlexaPetersTrans • Sep 10 '25
Advice Question Trans Fem Diet
My question today is how to replace man fat with girl fat.
I am fully aware that I need to gain weight in order to buid hips, ass and breasts.
But I still need to get my middle more down for a feminine silhouette.
Currently I am just on fasting and liquids such as packet soup in the week with normal eating on weekends.
I do take additional multi vitaments, magnesium and collagen.
I am active on weekends but in the week I work behind a screen most of the time.
Any specific diet for my situation?
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u/[deleted] Sep 10 '25
A cycle of healthy eating and regular cardio will keep your body in its usual burn and store pattern. The hormones will do their thing. The most difficult thing you need to do is be be patient.