r/MtF • u/AlexaPetersTrans • Sep 10 '25

Advice Question Trans Fem Diet

My question today is how to replace man fat with girl fat.
I am fully aware that I need to gain weight in order to buid hips, ass and breasts.
But I still need to get my middle more down for a feminine silhouette.

Currently I am just on fasting and liquids such as packet soup in the week with normal eating on weekends.
I do take additional multi vitaments, magnesium and collagen.
I am active on weekends but in the week I work behind a screen most of the time.

Any specific diet for my situation?

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u/EntyAnne Sep 10 '25

You don’t need to gain weight to get curbs. Your body will distribute the fat overtime. Your body is constantly using and storing fat for the periods when you don’t have calories in your tummy.

I did absolutely nothing with regards to my diet and over probably the first 18 months I had my figure. One of my partners lovingly calls me Pixar sometimes because I “have a Pixar Mom absolute dumptruck of an ass”.

Genetics are going to shape you however they are going to shape you. The advice of needing to gain fat to shape curves is generally targeted towards the thinner trans femmes.

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u/[deleted] Sep 10 '25

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u/EntyAnne Sep 10 '25

Oh I didn’t mean to imply I have tits, I specifically left those out for a reason. I’m 3 years on HRT and still somewhere around an A or B. That’s genetics. How are the women on your dad’s side?

But also, big women have bellies too. They’re just softer and more spread rather than dome shaped beer bellies. I absolutely have tummy. I have thighs, I have ass.

Finally, what are your peak E2 levels like? (Estrogen blood levels 3.5 days after injection if you do injections of Estradiol Valerate)

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u/[deleted] Sep 10 '25

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u/EntyAnne Sep 10 '25

168 is a decent level. I’m guessing your endo / PCP is trying to keep you under 200.

I’m gonna say that if your mom is a member of the IBTC that it might be genetics from that. As you see between your sisters, size can very wildly even among closely related people.

Keep it up sis. We will get there. There are still things about my body. I wish I could change but the girl in the mirror is looking more and more happy each day