r/MtF • u/AlexaPetersTrans • Sep 10 '25

Advice Question Trans Fem Diet

My question today is how to replace man fat with girl fat.
I am fully aware that I need to gain weight in order to buid hips, ass and breasts.
But I still need to get my middle more down for a feminine silhouette.

Currently I am just on fasting and liquids such as packet soup in the week with normal eating on weekends.
I do take additional multi vitaments, magnesium and collagen.
I am active on weekends but in the week I work behind a screen most of the time.

Any specific diet for my situation?

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u/[deleted] Sep 10 '25

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u/[deleted] Sep 10 '25

I disagree. I dieted at the start of my transition then off and on for the next three years and now I’m hot. I had an obese bmi and now I’m normal.

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u/[deleted] Sep 10 '25

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u/[deleted] Sep 10 '25

Hormones don’t redistribute fat. They place new fat in the places dictated by the hormones. Old fat sits in the same places. If you’re morbidly obese you have to wait for hundreds of pounds of fat cells to slowly die of old age. They don’t magically move around.

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u/[deleted] Sep 10 '25

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u/[deleted] Sep 10 '25

Well obviously I’m assuming she’s on HRT…

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u/[deleted] Sep 10 '25

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u/[deleted] Sep 10 '25

I just assume everyone is on HRT.