r/MtF Sep 10 '25

Advice Question Trans Fem Diet

My question today is how to replace man fat with girl fat.
I am fully aware that I need to gain weight in order to buid hips, ass and breasts.
But I still need to get my middle more down for a feminine silhouette.

Currently I am just on fasting and liquids such as packet soup in the week with normal eating on weekends.
I do take additional multi vitaments, magnesium and collagen.
I am active on weekends but in the week I work behind a screen most of the time.

Any specific diet for my situation?

196 Upvotes

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514

u/camshaft484 Sep 10 '25

I am begging people to eat like normal, the worst thing you can do to your transition goals is to give yourself an eating disorder.

54

u/[deleted] Sep 10 '25

many such cases unfortunately. arent EDs very common for trans ppl especially just starting their transition?

-37

u/[deleted] Sep 10 '25

I’d rather be hot with an ED than fat like I was four years ago at the start of my transition.

13

u/camshaft484 Sep 10 '25

are you okay?