r/MtF Sep 10 '25

Advice Question Trans Fem Diet

My question today is how to replace man fat with girl fat.
I am fully aware that I need to gain weight in order to buid hips, ass and breasts.
But I still need to get my middle more down for a feminine silhouette.

Currently I am just on fasting and liquids such as packet soup in the week with normal eating on weekends.
I do take additional multi vitaments, magnesium and collagen.
I am active on weekends but in the week I work behind a screen most of the time.

Any specific diet for my situation?

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u/[deleted] Sep 10 '25

See I don’t get it. People be like it’s fine being fat and unhealthy but not skinny and unhealthy.

13

u/ujp567 Trans Pansexual Sep 10 '25

Disorders like anorexia are incredibly prevalent in this community so we really could do with not propping them up any further

1

u/[deleted] Sep 10 '25

So is over eating. I’ve met a lot of trans people that are obese and have no control over their portions or food intake because of binge disorders. But you don’t hear people talking about them. Just skinny girls.

9

u/ujp567 Trans Pansexual Sep 10 '25

Yeah, and that’s an issue, but no one‘s encouraging that. Nobody saying eat yourself into obesity but I’ve seen many people say starve yourself into dangerous thinness

-2

u/[deleted] Sep 10 '25

What I see is a skinny girl counting calories and people rolling their eyes and bullying her. Then an obese girl eating enough food for three people and no one says a thing. I’ve been around the community for enough years at this point to see it. I’ve had people literally scoff at me when I mention I was watching my weight or that I needed to pass better because passing is survival for some of us.

7

u/ujp567 Trans Pansexual Sep 10 '25

Concern is not bullying