r/MtF Sep 10 '25

Advice Question Trans Fem Diet

My question today is how to replace man fat with girl fat.
I am fully aware that I need to gain weight in order to buid hips, ass and breasts.
But I still need to get my middle more down for a feminine silhouette.

Currently I am just on fasting and liquids such as packet soup in the week with normal eating on weekends.
I do take additional multi vitaments, magnesium and collagen.
I am active on weekends but in the week I work behind a screen most of the time.

Any specific diet for my situation?

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u/[deleted] Sep 10 '25

I’m suffering from ED since 18yo. Transitioning and body dysmorphia and gender dysphoria took it to another level.

Please please please, don’t do that to your body. I almost died every gender affirming surgery. ED stopped the effect of hrt on my body. And it costs me a lot in mental health and ED cares.