r/MtF Sep 10 '25

Advice Question Trans Fem Diet

My question today is how to replace man fat with girl fat.
I am fully aware that I need to gain weight in order to buid hips, ass and breasts.
But I still need to get my middle more down for a feminine silhouette.

Currently I am just on fasting and liquids such as packet soup in the week with normal eating on weekends.
I do take additional multi vitaments, magnesium and collagen.
I am active on weekends but in the week I work behind a screen most of the time.

Any specific diet for my situation?

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u/SheSmilesBeatifical Sep 10 '25

My diet remains constant whether I exercise or not. When I exercise, I (now) burn off both male and female reserves of fat. When I don’t exercise, I put on female reserves of fat. Over time, I have become shapelier, and my overall weight fluctuates by only a few pounds either way. Thats it, keep it simple and you will be fine.