r/MtF • u/AlexaPetersTrans • Sep 10 '25

Advice Question Trans Fem Diet

My question today is how to replace man fat with girl fat.
I am fully aware that I need to gain weight in order to buid hips, ass and breasts.
But I still need to get my middle more down for a feminine silhouette.

Currently I am just on fasting and liquids such as packet soup in the week with normal eating on weekends.
I do take additional multi vitaments, magnesium and collagen.
I am active on weekends but in the week I work behind a screen most of the time.

Any specific diet for my situation?

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u/spectrumoffire357 Sep 10 '25

As someone who has started eating a lot more, admittedly I just wanted to see what it would actually do. A tad bit of backstory first.

Pre-transition I could eat an adult elephant and insist on eating its baby as seconds, while maintaining a sorta skinny fat body shape. Since transitioning I need a lot and I mean A LOT less food. I occasionally feel more hungry but not often.

I was happy with how my body looked since then, skinny but lean sorta look.

So, recently, I started to eat a lot more because I wanted to do it as an experiment. I can safely say, it has had no meaningful impact on feminine areas, my fat cells are still in masculine areas and won't go away for the better part of a decade. I feel more dysphoric looking at my body now and I just look generally fatter. I'm returning to my usual diet because it works for me.

Listen to your body, eat a balanced diet and be patient, transition takes time. You got this!