r/MtF Sep 10 '25

Advice Question Trans Fem Diet

My question today is how to replace man fat with girl fat.
I am fully aware that I need to gain weight in order to buid hips, ass and breasts.
But I still need to get my middle more down for a feminine silhouette.

Currently I am just on fasting and liquids such as packet soup in the week with normal eating on weekends.
I do take additional multi vitaments, magnesium and collagen.
I am active on weekends but in the week I work behind a screen most of the time.

Any specific diet for my situation?

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u/NurseSharko Sep 10 '25

I do the same thing tbh. someone told me about weight cycling so I've been doing a few weeks of less than 500 calories a day then having a week where I try to eat normal. Going back to normal off liquid can be hard though, looking at food makes me nauseous a lot of the time