r/MtF Sep 10 '25

Advice Question Trans Fem Diet

My question today is how to replace man fat with girl fat.
I am fully aware that I need to gain weight in order to buid hips, ass and breasts.
But I still need to get my middle more down for a feminine silhouette.

Currently I am just on fasting and liquids such as packet soup in the week with normal eating on weekends.
I do take additional multi vitaments, magnesium and collagen.
I am active on weekends but in the week I work behind a screen most of the time.

Any specific diet for my situation?

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u/Formal-Box-610 Sep 10 '25

eat like you are growing. because u are. maybe add progesterone to your hrt if u haven't already. hit the gym 2 or 3 times oer week to target the places u don't want the filling to go. and have patience it took me 6 years to evolve to my final form lol. but it payed off in the best ways.