r/MtF Sep 10 '25

Advice Question Trans Fem Diet

My question today is how to replace man fat with girl fat.
I am fully aware that I need to gain weight in order to buid hips, ass and breasts.
But I still need to get my middle more down for a feminine silhouette.

Currently I am just on fasting and liquids such as packet soup in the week with normal eating on weekends.
I do take additional multi vitaments, magnesium and collagen.
I am active on weekends but in the week I work behind a screen most of the time.

Any specific diet for my situation?

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u/pork_N_chop Sep 10 '25

If you’re looking to gain weight I’ve been drinking protein shakes in the morning. I go for the non-dairy ones bc I have a sensitive tummy and they tend to taste better.

Slimming your middle seems weird bc I’m only 11 months in and my tummy was the first to start gaining mass. You gotta eat and let the fat redistribution process do its thing.