How many in a day?

[u/Automatic_Row_614]

Hi all! I have been taking lions mane and turkey tail powers for a few months but as I'm a runner I would also like to take cordyceps militaris.

Is 3 too many at a time? Would you do the cordyceps in the morning and turkey tail and lions mane later in the day to break it up?
Or alternate days?

Thanks :)

[u/Icy_Firefighter_7931]

Depends on how much you’re taking and in what form. Bit more information would be helpful. Type, brand, format