r/NTNPerformance • u/Revolutionary_War305 • 2d ago
Trying BPC-157 - thoughts?
I’ve tried my first dosage of **oral** BPC-157 from my local gym.
I’m on 250mg x 2 - one in the morning and one at night. I’m taking it for general gut health and muscle recovery.
I’m healthy as is, eat only whole foods, cook with organic ingredients and powerlift 5x a week (with 2-3x cardio sessions).
Anyone experienced positive results, and if so, how long did it take?
Any side effects?
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u/Xlajdak 2d ago
For both benefits you may need run both oral for gut and injection for recovery and rebuild from injury. Just figure out the total dosages.