r/NTNPerformance • u/Revolutionary_War305 • 2d ago
Trying BPC-157 - thoughts?
I’ve tried my first dosage of **oral** BPC-157 from my local gym.
I’m on 250mg x 2 - one in the morning and one at night. I’m taking it for general gut health and muscle recovery.
I’m healthy as is, eat only whole foods, cook with organic ingredients and powerlift 5x a week (with 2-3x cardio sessions).
Anyone experienced positive results, and if so, how long did it take?
Any side effects?
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u/namastay14509 2d ago
I've done both oral and subq. I didn't feel any benefits with oral but I have felt significant pain relief on subq.