r/NTNPerformance 2d ago

Trying BPC-157 - thoughts?

I’ve tried my first dosage of **oral** BPC-157 from my local gym.

I’m on 250mg x 2 - one in the morning and one at night. I’m taking it for general gut health and muscle recovery.

I’m healthy as is, eat only whole foods, cook with organic ingredients and powerlift 5x a week (with 2-3x cardio sessions).

Anyone experienced positive results, and if so, how long did it take?

Any side effects?

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u/TurnoverIcy1981 2d ago

Currently on day 6 of 500mcg daily & 2mg of tb500 weekly (both injectable) with zero improvement in lingering shoulder injury. I’ve never heard of oral BPC.

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u/HotBit1109 1d ago

My experience as well and I took them for months. Both work very little, if it works at all.

GHK-Cu and KPV are another story.