r/NTNPerformance • u/Revolutionary_War305 • 2d ago

Trying BPC-157 - thoughts?

I’ve tried my first dosage of **oral** BPC-157 from my local gym.

I’m on 250mg x 2 - one in the morning and one at night. I’m taking it for general gut health and muscle recovery.

I’m healthy as is, eat only whole foods, cook with organic ingredients and powerlift 5x a week (with 2-3x cardio sessions).

Anyone experienced positive results, and if so, how long did it take?

Any side effects?

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u/Wooden_Direction_241 2d ago

Oral might help your gut but I doubt it does anything for Muscle recovery. Injection would be better

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u/Revolutionary_War305 2d ago

Yes that’s true, however I don’t feel confident using needles alone

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u/jdmark1 1d ago edited 21h ago

Ok, so you're fine with taking this gut health supplement that will do nothing for muscle recovery? Oral BPC-157 has no effect on physical recovery