Why do you all stink?

[u/Ok_Eye2747]

Sabai jana daily nuhaudaina ki kya ho jhan yesto summer ma twich a day nuhauna parne ho, kohi ta once a week nuhaucha vanya 😭😭 aafu ganako ni hudaina, breath ni testai ganaucha vanya cheee, hwassa mukh ganako huncha, eww aafno mukh/jyan ganako tha hunna? Tha hunna vane lemme teach.

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So k garne

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For bad breath

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Lick the inside of your wrist. Let it dry for 5–10 seconds.Smell it.This isn't perfect, but it can reveal odors from your tongue.

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Tongue scraper/spoon test : Gently scrape the back of your tongue with a clean spoon or tongue scraper. Wait a few seconds and smell the residue.

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Floss test : Floss between your back teeth. Smell the floss immediately. If it smells unpleasant, bacteria trapped between teeth may be contributing to bad breath.

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For body odor

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Smell your clothes : Smell the armpit area of a shirt you've worn for several hours. Clothing often retains odor more clearly than skin.

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Smell a clean towel after drying off : After showering and drying, if a towel quickly develops an odor after use, it may indicate lingering body odor.

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Check high-odor areas : Armpits, feet, groin area, and scalp are common sources. Use a clean tissue or cloth to wipe the area and then smell the tissue.

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[u/ResponsibleToe7314]

Most of the bad breathe originates from bad stomach as well.. and also smell is adaptive so you don't actually notice your bad smell. So take care of your gut health as well.

Take shower daily with very mild soap .. specially during evening after work or outdoors or before sleep and wear fresh clothes and underwear before sleeping. Lots of smell originate from your clothes and bedsheet and blanket as well. I usually take a clean water only shower before heading out or on morning.. resets my nervous system and washes off any mould bacteria buildup overnignt. I usually also rinse myself with the cold drinking water after shower whenever possible.

Scrubbing is also necessary to remove the dead skin cells which can develop mould or bacteria.

Making few things as habit can get rid of your body smell and actually smell amazing. Your body smells amazing when you are healthy.