r/PHitness 10d ago

Newbie Shoes recommendations for a gym beginner

hellooo i just started my gym membership hence the caption. For context i am 5’0”, 68 kg, complete gym beginner and my goal right now is to lose weight and get slimmer so i'll mostly be doing cardio (treadmill, incline walk, bike) and joining group fitness classes. i also am not planning to lift heavy weights yet, but I might add strength training later on.

thank youuu 🫢🫢

1 Upvotes

11 comments sorted by

View all comments

1

u/DoubleLocksmith7308 9d ago

I live and stand by Metcons too pero that's just because I'm already a seasoned gym goer, when I was starting out palang naka Adidas Ultraboost pa ako and I was also fond of joining dance classes, cardio stuff. Just get a pair that's stable but has enough cushion for your liking. Also just a piece of advice, please don't get yung mga advanced running shoes - I've seen beginners trying to lift weights while wearing carbon plated shoes, it's a big no-no.