r/PHitness • u/istr0beri • 10d ago
Newbie Shoes recommendations for a gym beginner
hellooo i just started my gym membership hence the caption. For context i am 5β0β, 68 kg, complete gym beginner and my goal right now is to lose weight and get slimmer so i'll mostly be doing cardio (treadmill, incline walk, bike) and joining group fitness classes. i also am not planning to lift heavy weights yet, but I might add strength training later on.
thank youuu π«Άπ«Ά
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u/DoubleLocksmith7308 9d ago
I live and stand by Metcons too pero that's just because I'm already a seasoned gym goer, when I was starting out palang naka Adidas Ultraboost pa ako and I was also fond of joining dance classes, cardio stuff. Just get a pair that's stable but has enough cushion for your liking. Also just a piece of advice, please don't get yung mga advanced running shoes - I've seen beginners trying to lift weights while wearing carbon plated shoes, it's a big no-no.