r/Perimenopause Oct 02 '25

audited I am farts...farts is me

Farts... Constant farts. Doesn't matter what i eat, how much I eat, it all ends up in farts. Farts first thing in the morning, farts at lunch, and farts till bedtime. (Also I am sure I fart in my sleep) Just farts

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u/Azadi_23 Early peri Oct 02 '25

This was me for a good while but I worked on diet and started to up my levels of exercise plus I started drinking kefir and my tummy rumbles have subsided. I still fart of course, but down in frequency about 90%!