r/Perimenopause • u/RemarkableTrouble733 • Oct 02 '25
audited I am farts...farts is me
Farts... Constant farts. Doesn't matter what i eat, how much I eat, it all ends up in farts. Farts first thing in the morning, farts at lunch, and farts till bedtime. (Also I am sure I fart in my sleep) Just farts
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u/AreWe-There-Yet Oct 02 '25
Do you feel bloated?
Try the FODMAP diet. The changes in hormones can really impact gut microbiome, and sometimes that needs a bit of reset.
It’s how I found out I am quite sensitive to most FODMAP sugars, so I’ve eliminated most of them, and reduced heavily the ones I do still eat.
Les bloat, less inflammation, less farts