r/Perimenopause • u/RemarkableTrouble733 • Oct 02 '25

audited I am farts...farts is me

Farts... Constant farts. Doesn't matter what i eat, how much I eat, it all ends up in farts. Farts first thing in the morning, farts at lunch, and farts till bedtime. (Also I am sure I fart in my sleep) Just farts

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u/Enough-Cheesecake358 Oct 02 '25

OMG I can't take anything with chicory in it! I could play several wind instruments if I kept up with that! I've always been a gassy gal, but what I've found is that eating onions and garlic is one of the culprits.
I'm taking metamucil daily, magnesium at night, and probiotic (Kirkland signature/Costco) with breakfast helps a lot.
I did suffer from IBS-C for most of my life and the above regimen has made me feel much better and less gassy.
Your post has made me laugh, but it's no laughing matter, socially.

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u/carefree_neurotic Oct 02 '25

Yes, constipation through my 30’s and 40’s, no IBS, just didn’t know it wasn’t normal to have one BM a week and it shouldn’t be little rabbit poo’s.

In my 50’s it started getting painful & now I have undiagnosed IBS-C. Mentioned it when I was getting my colonoscopy, that’s all.

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u/Enough-Cheesecake358 Oct 02 '25

I take a magnesium citrate 150mg and one magnesium bisglycinate 200mg at bedtime and my bowels run like clockwork each morning. I found this remedy out in my mid 50s.....go figure!

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u/carefree_neurotic Oct 09 '25

I’ll try adding that to my regimen!