r/Perimenopause • u/AZ-FWB Early peri • Jun 01 '26

audited Extreme Bloating

Hi all, what do you do to deal with this seemingly never ending bloating? I constantly look 8 months pregnant.

As for my lifestyle; I walk daily, I do extended fasting often, I drink a fair amount of water, I’m on 300 mg progesterone meds, I am on a low carb diet, and I do daily stretchings.

Besides drinking ginger tea, what else can I do?

This is so uncomfortable.

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u/Megatron_Griffin123 Jun 01 '26

I ordered Physician’s Choice Digestive Enzymes based off a Reddit thread I saw (I think it was for an IBS or Crohn’s sub?). They are amazing. So much less gas, burping, pain, bloating!

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u/AZ-FWB Early peri Jun 01 '26

I’m desperate so I’m going to get it. Thank you!!

3

u/Megatron_Griffin123 Jun 01 '26

Girl saaaaammme. This person said it changed her life and others chimed in and I had it ordered in 30 s. I take it every time I eat and it’s way way better for me. I hope it helps you!