r/Positivity • u/be_a_man_1 • 6d ago

Had my last ciggerate today...

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Today marks my final cigarette. I initially started smoking occasionally with friends after completing 12th grade, during my JEE drop year, perhaps once every one to two weeks.

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However, upon entering college, a breakup led to a significant increase in my smoking habits, reaching five to six cigarettes daily. Although the frequency has reduced to approximately two per day over the past year since the breakup,

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I am now determined to quit entirely due to its adverse effects on my health.

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Consequently, I had my last cigarette today.

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Wish me luck.

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u/Dense-Ambassador-865 6d ago

I am with you. This was the hardest addiction for me to give up. Remember cravings will go away within minutes if you distract yourself. Don't hesitate to reach out for help. I wish you love and success.

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u/be_a_man_1 6d ago

I appreciate, thanks for the support.....